ABLE BU 2 app for iPhone and iPad
4.4 (
8544 ratings )
Health & Fitness
Utilities
Developer: Boston University
Free
Current version: 1.1, last update: 1 year agoFirst release : 01 Feb 2022
App size: 19.63 Mb
The program focuses on improving well-being and reducing stress by helping you identify your values, plan activities that are consistent with those values, and setting goals so that you spend more time doing things that are important to you. When you are ready, the program also helps you take steps towards quitting smoking.